Gentle Christian Mothers Community - View Single Post - Where can I find dietary guidelines for kids

Quote:

Originally Posted by gerberadaisy

I was under the impression it was wrong in terms of the breakdown of the food groups & accurate nutritional needs. But I could be wrong. If that's not the case, then my problem is solved. I still wouldn't mind some tips about best ways to implement.

The thing is that many within a Whole Foods perspective eat different things in different amounts. W the exceptionof fruits and veggies although even there will be a huge amount of variables of how many fruits/veggies people think u should have

Some are grain free, some are legume free, some are fruit free. Low protein, high protein. Some are high fat, some are low fat. and most people believe their way is the best way

I know nothing about my plate. Do u want a resource for you to track? To teach him? A resource For him to visualize?

__________________
~Spring always comes after winter~

2 Corinthians 4:16 “ Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. ”

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