Re: The official Cal Mag thread
the "don't take while bfing" is a cover-your-rear legalese.
The carbonate *may* be fine. It just depends. It makes me constipated where citrate doesn't. Right now I am doing a combo citrate/carbonate b/c I accidently bought the carbonate, but doing half of each doesn't constipate me, but doing 3/4 carbonate does. So you may be fine. The vit D is fine, too.
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