crazy migraine elimination diet
Thinking of trying a diet that eliminates wheat, corn, nuts, citrus, onions, tomatoes, bananas, and apples. I read inFoods That Fight Pain that those are the most common triggers, aside from meat, milk, and eggs that I already don't eat. Has anyone tried this? Am I nuts? It would just be for two weeks to see if it helps, then gradually introduce the foods back one by one to see if I am sensitive to any of them.
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Erin
born of water and of the Spirit 4/96
married 5/02
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Jan 2, 2024
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