How about raw foods? Do you do better with cooked veggies?
I did a little research and some people seemed to improve when eating raw foods. If you like hummus I know there are recipes using zuchinni instead of beans.
Are all beans out? I know some people have a hard time or are allergic to some beans and fine with others
From what I read fat is bad...is that right? If you try tofu they make lowfat tofu. Tempeh on the other hand is a strange little soy product that should be digested better. I make fake blt's with it.
Have you tried carob....a woman must have her chocolate
You could juice parsley or add it to smoothies. Techino...I think that is it...Here it is...
http://www.teeccino.com/ is a wonderful yet expensive coffee sub. It contains chicory which is really good for digestion. Not sure if it could help GERD. But, I actually found if I used a drip pot that I didn't need a lot. The great thing is that you can make just one cup and it still works. I cannot get a drip coffee pot to work unless I make a whole pot. But, the teeccino isn't like that. You can start by mixing it in with your coffee more and more until it isn't coffee anymore. You can use it in a press, too. It might take a bit to get used to it, but it sounds like you need something.
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Heather
The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.