Re: how do you cook beans to make them more digestable?
I precook most of my beans in the crock pot and then use in recipies as needed. I soak beans over night then empty that and add new water to cook changing the water cuts back on gas a ton. I alos often cook with garlic onions or ginger (not necessarly all). Which alos helps.
Deanna
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Deanna wife to Shawn since 2001 mom to a young adult Cecilia , tween Margaret and three I will hold one day in heaven.
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