Re: ETLDTD - Week One, Thursday
* Remind yourself, "whomever is in charge of my feelings is in charge of me." Take back your power by owning your own upset. to own your own upset, say to yourself, "each day, each hour, every moment, i choose the sounds i want to hear, the sights i want to see, and the actions i want to focus on."
I am in chagre of the way I feel and the way I react
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