[tempus vernum]

Originally Posted by LisaM

I did mean food or supplement--can't remember what I actually wrote. . Food-wise I think sea vegetables are the best source of trace minerals. I add dulse flakes to soup and kombu to beans.

I know you guys eat a ton of veggies--but it's not always easy to get a 3 yo to go heavy on veggies and light on fruits. Simon seems to go in spurts w/ veggies.

Btw, apples are an excellent source of boron! But I've also seen apples connected to tooth decay . . . I think the juice is more of a problem, tho.
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I do kombu in beans too . . . it reduces gas I haven't use dulse yet I wonder if I have some lurking around here One time, I bought a pack of every type of sea veggies at Outpost and some of those I haven't touched

Actually, it's Alyssa who seems to be developing teeth problems - so far, she's been our only cavity free child but she has constant staining and I am worried about one tooth now. I am not sure if I should take her in but it looks like it is starting to get clear

She isn't my overboard on fruit girl although we are eating tons of fruit now that we are almost grain free. But by tons, I think Alyssa only eats 3 pieces a day compared to 4 or 5 veggies