Re: Any keto mamas?
I am not actively seeking ketosis, but I get in there when I do HCG 2.0. I'm chiming in because I was wondering more about the rash -- why it happens and how I can prevent it. It's AWFUL, so I find myself toeing the line of low carb until the spots start to appear, then I add some extra fruit to get it to calm down. I probably have to stay above 40 g to keep it away.
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J. - The Sensible One & Ringmaster of this Three Ring Circus
Married 20 years to DH - The Spirited One (ADHD)
Mama to A. - The Spirited Spawn (DS 1/2005 HF Autism, ADHD)
& E. - The Spirited Spawn's Spirited Sister (DD 10/2010 My healing HBAC & forever grateful )
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