Gentle Christian Mothers Community - View Single Post - Green smoothie combo ideas needed

Spinach, Grape Juice, Frozen Blueberries/Mixed Berries, Frozen or Fresh banana, Ground up Flax Seeds.

The other day the store didn't have spinach, so I used arugula. I had never even heard of it before, but apparently it's incredibly good for you. The taste is a lot stronger, so I had to not use as much as I would have used with spinach, and more berries. It's very bitter tasting and has a foul smell. I can't do it raw or cooked.. it has to be in the smoothie, lol.

__________________

Missina

Moved across the country for love. Married in the mountains Sept 6, 2008.
Former hotel manager turned placenta encapsulation specialist.
I'm finally on facebook! Feel free to add me - Link

Zahavah Calvary (Oct 2013)

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04-21-2010, 12:55 AM	#17
shekinah Rose Trellis Join Date: Mar 2010 Posts: 2,768	Re: Green smoothie combo ideas needed Spinach, Grape Juice, Frozen Blueberries/Mixed Berries, Frozen or Fresh banana, Ground up Flax Seeds. The other day the store didn't have spinach, so I used arugula. I had never even heard of it before, but apparently it's incredibly good for you. The taste is a lot stronger, so I had to not use as much as I would have used with spinach, and more berries. It's very bitter tasting and has a foul smell. I can't do it raw or cooked.. it has to be in the smoothie, lol. __________________ Missina Moved across the country for love. Married in the mountains Sept 6, 2008. Former hotel manager turned placenta encapsulation specialist. I'm finally on facebook! Feel free to add me - Link Zahavah Calvary (Oct 2013)

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