I can take 10,000iu easily when I have the 5,000iu capsules but do you think I should take more than that, Irene? (I have MS.) Also, I make my ds take it because of the mother/son MS potential. How much should he take? He takes 4,000iu atm. He is not very heavy yet, just tall. LOL. Thanks!
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~ * Ruth * ~
wife (dh A, *~ 33 ~ * years) mother (dd G 29, ds D 25)
And we know that in all things God works for the good of those who love him,
who have been called according to his purpose. Romans 8 : 28