Gentle Christian Mothers Community - opinions on supplements?

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- - opinions on supplements? (http://www.gentlechristianmothers.com/community/showthread.php?t=527424)

Lady Grey

07-28-2019 11:16 AM

opinions on supplements?

I have been taking the New Chapter postnatal multivitamins this year and would like to switch over to something else when this bottle is finished. What I am looking for is something affordable with methylated folate and in capsule form. (The New Chapter is a tablet. I have a hard time swallowing them but have been pushing through because these helped my milk supply.) I also don't want to take 4-6 pills a day.

Any experiences with either of these? Or just the brands in general? The cost per month of these is about 1/2 of what many of the other brands are with methylated folate.

Life Extension

Naturelo

The Naturelo brand also has a teen formula that is twice the cost per month for smaller amounts of the nutrients. I can't figure out if that is a market gimmick or what.

I'm open to other suggestions too as long as they are not tablets. TIA

TraceMama

07-30-2019 09:50 AM

Re: opinions on supplements?

Life Extension are really good vitamins. :tu My functional medicine PA recommended them and I trust her.

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