Gentle Christian Mothers Community - Dr. Wilson's Adrenal Fatigue Book -Highlights

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- - Dr. Wilson's Adrenal Fatigue Book -Highlights (http://www.gentlechristianmothers.com/community/showthread.php?t=413785)

cobluegirl

11-19-2011 12:35 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

great info!

Lady TS

11-19-2011 04:49 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

Quote:

"Avoid foods you are addicted to."

<please pardon my rambly post :giggle>

So...does this mean I should quit my black tea?:shifty I :heart it. It's been one of my few things that I *can* have over the years... What hot drink could/should I replace it with? I use herbal teas with caution--Celestial Seasonings and Stash herbal teas add stuff to them that doesn't agree with me. :-/(I think it's the soy lecithin in the CS teas....and Stash told me they use a corny derivative in the teas I've tried from them and not done well with...have been doing wonderfully allergy-wise, but occasionally a pesky derivative of my historic allergies will creep up and bite me. :-/)

I've not found a "pure", herbal tea that I like...and I want something hot/warm to have in hand on cold mornings! Maybe I'll have to check out the looseleaf section of the hfs more closely. I have gotten hibiscus tea before, but quit when I was pg b/c I had read something about not drinking it when pg...

I see that Green Tea is recommended....not really a fan. What about White Tea?

hey mommy

11-19-2011 05:20 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

:popcorn

I used to have the book, but I didn't read it. It was MIL's, i think..

Maggirayne

01-22-2012 09:53 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

:cup

Annalou

10-23-2012 05:06 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

I need this thread so bad!!
I think my adrenal fatigue is being really bugged by my stressful life right now, but we aren't early to bed kinda people, neither am I early to rise with my 4yr old DD, but life is just insanely stressful right now! :nails
:popcorn

Dovenoir

10-23-2012 06:21 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

Quote:

Most with hypoadrenia don't do well with grains first thing in the morning, but an occasional bowl of oatmeal (not instant) seems to be okay.

So wake up feeling foggy/tired and don't feel better after eating?

Quote:

So, I asked my chiro to check for oil allergy and sure enough, he came up with a rapeseed allergy (canola oil). So, no more oils for me

What testing did he do?

PeachPapoose

12-27-2012 07:02 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

Quote:

Originally Posted by MaryK (Post 3991789)

I'll do vitamins next if anyone is interested.....

I'm very interested! I'm going through adrenal fatigue for the second time and I can't remember much about what I had to do last time around. Wracking my brain, some of it slowly coming back to me... Need info!

Dovenoir

01-15-2013 04:36 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

Interested in the vitamins and minerals info.
Posted via Mobile Device

SillyMommy

01-18-2013 03:50 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

Thanks for posting all of that! I was dxd with AF about a year ago after my Internalist ran a hormone (saliva) test on me. I've had a hard time cutting out coffee. It sucks that you need the thing you aren't supposed to have! LOL She put me on a good multi, in addition to DHEA, Theanine Serene and Nettles.

But recently, after reading the DE/Tapeworm threads I see that all of "AF symptoms" are also symptoms of parasites so I figure it can't hurt to try and go that route to see if it helps. Just thought I'd throw that out there for anyone who hadn't considered it.

I'm going to have to check out this book!

mountainash

01-18-2013 04:19 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

:popcorn

delightedmama

02-01-2013 10:42 PM

Hmm sounds like me :cup

Chaos Coordinator

02-01-2013 10:47 PM

Re: Dr. Wilson's Adrenal Fatigue Book -Highlights

also eager for more...

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