Gentle Christian Mothers Community - HEALTHY Muffin Recipes

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- Breads / Muffins *Public* (http://www.gentlechristianmothers.com/community/forumdisplay.php?f=542)

- - HEALTHY Muffin Recipes (http://www.gentlechristianmothers.com/community/showthread.php?t=516569)

2sunshines

02-08-2016 04:43 PM

Re: HEALTHY Muffin Recipes

thanks for that blog! Looks fantastic! I'm always on the look out for new recipe blogs. :heart

bananacake

02-08-2016 05:12 PM

Re: HEALTHY Muffin Recipes

My nut butter muffins freeze really well.

1 cup peanut butter
2 eggs
1/4 cup sugar or other sweetener
1 tablespoon vinegar
1/2 teaspoon baking soda

I add brown rice protein powder and chocolate chips (1/4 cup of each), as well as any other random things I have on hand (oats, oat bran, chia seeds, hemp seeds, flax seed meal). You just need to add water if you add mix-ins.

Bake at 350 degrees F about 15 minutes, maybe a little less.

Quiteria

02-11-2016 06:30 PM

Re: HEALTHY Muffin Recipes

No flour in those nut butter muffins?

Laurlor

02-11-2016 06:58 PM

Re: HEALTHY Muffin Recipes

Quote:

Originally Posted by Bea423 (Post 5987746)

These muffins (and literally ALL of her baked goods... The sugar cookies are amazing. Nobody knew they had honey AND were whole wheat!) Are a favorite. Her baked goods are light and fluffy and all whole foods. I've been on a long journey looking for good fully whole wheat baking, it's much better years later as I've learned tricks, but it hasn't always been yummy! My husband said "hey you made regular (white flour) muffins this time" (a rare treat). :clap I wanted to high five myself. Now I pretty much just use her recipes :yes

http://www.myhumblekitchen.com/2014/...-chip-muffins/

Probably silly question, but do you use an actual butternut squash for this? Or can you buy it canned? Also, did you use the einkorn flour? I've never used it before. They look yummy!

bananacake

02-11-2016 07:13 PM

Re: HEALTHY Muffin Recipes

Quote:

Originally Posted by Quiteria (Post 5988778)

No flour in those nut butter muffins?

No flour! I had oats and oat bran, but you don't need to.

Bea423

02-11-2016 08:46 PM

Re: HEALTHY Muffin Recipes

Quote:

Originally Posted by Laurlor (Post 5988786)

Probably silly question, but do you use an actual butternut squash for this? Or can you buy it canned? Also, did you use the einkorn flour? I've never used it before. They look yummy!

I used canned, but you could just bake a squash if you have one handy! I also have used pumpkin and sweet potato in place of butternut. All
Are good! I have used einkorn and also regular wheat flour. personally, we think einkorn gives a softer fluffier texture, but either worked well for me.

---------- Post added at 08:46 PM ---------- Previous post was at 08:45 PM ----------

Quote:

Originally Posted by 2sunshines (Post 5987749)

thanks for that blog! Looks fantastic! I'm always on the look out for new recipe blogs. :heart

You're welcome!

Quiteria

02-11-2016 10:04 PM

Re: HEALTHY Muffin Recipes

You can buy frozen pureed squash. Sometimes I can find that easier than canned, esp. around Thanksgiving. I've bought the canned in the same aisle as pie filling years ago, but couldn't find it last time I looked.

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