Poor eyesight, need vitamins?

[kimberly569]

I wear glasses very sporadically. Basically just when my eyes are way tired. I have noticed this winter and last that I seem to need them a lot more in the winter. Could it be a vitamin thing? Or possibly just the darkness combined with dryness?

[Little Forest]

I am curious about the illumination. Might have a bit to do with dryness. Flax seed or fish oil might help a bit with that.

Overall though, you would have to have a very severe vitamin deficiency before you have symptoms in your eyes over it.

Eyes feeling tired can become a lot more common the closer you get to 40 when the lenses naturally lose the focusing ability.
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[kimberly569]

Thanks for the suggestions. I am definitely pushing 40, but found it odd that over the summer I was better than last winter.:scratch. May try drops and fish oil.