View Full Version : cold or heat for shingles pain?
01-16-2011, 09:11 PM
my back nerves are hurting worse as the days go on, and i can't sleep on my left side because i wake up with that side completely cramped up. and my back just aches. does anyone know if cold packs or heat would be best? i lean towards cold, because i'm afraid heat might stir up the rash, but yet heat might soothe the muscles. i dont' know. any advice?
01-17-2011, 08:45 PM
I'm so sorry. :( I wish I knew. :hugheart
01-18-2011, 08:33 PM
thanks Linda! Actually, the ice packs on my back are helping, so i'm sticking with that for now. I took a nice long nap today, and i feel a little better today, just so wiped out. but a little more hopeful :)
01-18-2011, 08:35 PM
I'm glad you found something that helps. :hug
01-18-2011, 09:50 PM
:hug I can't remember what I did! Mostly just lay there and moan. :lol I think I did a heating pad. :think
01-18-2011, 09:53 PM
I remember heat helping some. Mostly a lot of pain meds. :hug
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