Apple Cider Vinegar Help!

[BethMarie]

I've heard that Apple Cider Vinegar mixed with water and a touch of honey is a great drink for weight loss and just helps clear out your system in general.

Do any of you GCM mommies have any recipes that use this formula?

Does anyone add it to green smoothies to add a kick of flavor?

Thanks!

Beth

[hey mommy]

:popcorn

[Soliloquy]

I add Bragg's ACV to water all the time. :yes. I don't measure, just eyeball it. I don't add anything because I don't like honey but a little raw honey would be beneficial (as long as you don't over do it). My kids like it, too. It is the perfect cure for heartburn, can help prevent stomach cramps from drinking cold water after working out, helps balance the pH of your metabolism.

And we make our own salad dressings w/ Bragg's ACV, too.

I think ACV is extremely healthy. :tu
Posted via Mobile Device

[BethMarie]

Nice! Thanks for the helpful hints! Good to know about the heartburn.....that tip will come in handy for sure!

:popcorn for more!

[cobluegirl]

I find that it curbs appetite too.