View Full Version : Breakfast smoothies!
GodisGood
09-23-2009, 08:53 PM
Can anyone share high protein breakfast smoothie ideas that don't have banana's? Specifically ones that my kids will like?
Six Little Feet
09-23-2009, 09:03 PM
Orange Julius
Vanilla Yogurt
OJ
1T of vanilla pudding powder
ice cubes
Strawberry Freeze
frozen strawberries
OJ
Vanilla yogurt
Breakfast Martguerita
Strawberries
Ice
lime juice
water
but I guess you would have to add protein powder
GodisGood
09-24-2009, 10:18 AM
Yummy! Thanks
BHope
09-24-2009, 10:24 AM
:popcorn er, I mean :lemonade
expatmom
09-24-2009, 10:30 AM
My recipe:
Frozen berries
Plain yogurt
Finely ground flax seed
Applesauce
Frozen banana (sometimes I leave this out if I don't have one)
My dd who normally won't let a banana pass her lips doesn't even notice the banana if I mask the taste with berries.
GodisGood
09-24-2009, 10:38 AM
I'm the one that can't stand banana's. :rolleyes:giggle The boys love them, I can barely open one for them without gagging.
jarofclay
09-24-2009, 10:54 AM
I make mine every morning with:
2 cups raw goat kefir
2 raw eggs
hemp seeds 1 T
flax seeds 1 T
honey, syrup or sucanat 1T
frozen strawberries large handful
fresh peach or other frozen fruit or berries
dash salt
dash vanilla
Blend.....
Not everyone is comfortable with raw milk and eggs so you could substitute something else or leave it out. I also use cashews and soaked amonds at times. Yogurt or milk (rice, soy, almond, cow) would also work well.
Enjoy!
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