PDA

View Full Version : Uses for Buckwheat Groats (Kasha)?


bananacake
03-16-2008, 04:04 PM
Anyone have any meal ideas for buckwheat groats?

Thanks!

LvnLtl1s
03-16-2008, 09:00 PM
Kasha Chili:

28 oz can stewed tomatoes
3 c veg broth
one can pinto or kidney beans
1 Tb chili powder
1 tsp paprika
1 garlic clove, pressed
1 tsp cumin
1 tsp oregano
1/2 tsp celery salt
1/4 tsp pepper

Put everything in a big skillet and boil lightly for 10 minutes. Add 3/4 cup raw kasha, cover and reduce heat to simmer. Simmer 10-15 min or until kasha is tender. Taste and add salt as needed. Serve hot with sourcream, cheese, and/or tortilla chips. Yum! :)