Need natural remedies for PMS

[MotherSong]

I'm interested in learning about natural remedies for PMS.

Any suggestions to share?

Thanks,
MotherSong

[mybodymyself]

:popcorn

[Ali]

If you were to look at all of my posts, I'm sure I sound like a broken record, but I just have to post in praise of the herb Vitex. It helped my very awful PMS by a good 60%, I'd say. It also cleared up my hormonal acne. :tu