View Full Version : What supplements are you taking now?
chobysauce
06-27-2007, 04:09 PM
I'm taking a prenatal (OneSource is cheap, but I'm not happy with them), Jarro-Dophilus EPS probiotic and sometimes I'll take some fish oil capsules and flax seed meal.
I'm thinking of buying a calcium/magnesium supplement, but I'm not sure about brands. Also MSM powder.
domesticzookeeper
06-29-2007, 06:43 AM
I take a multivitamin, Cal/Mag, Fish Oil, B-Complex, Ester-C and Astragalus (http://en.wikipedia.org/wiki/Astragalus_membranaceus) :)
milkdud
06-29-2007, 07:36 AM
I take a prenatal, b complex, omega complex, probiotic and chlorophyll drops. Today, I'll be adding the cal/mag.
Mama Bird
06-29-2007, 07:41 AM
I take my prenatals in the morning and cal/mag in the evening. :yes
SansSouci
06-29-2007, 10:51 PM
I take Juice Plus+ (http://www.MissionNutrition.org) and an omega complex.
I'm also (temporarily) taking a Vitamin B Complex, to (hopefully) help with my slight depression. :)
vBulletin® v3.8.3, Copyright ©2000-2024, Jelsoft Enterprises Ltd.