View Full Version : Eating protein?
Blue Aurora
08-29-2005, 08:46 PM
First, let me say I'm not a vegetarian but I figured this would be the best place for advice.
What do you eat for protein? I'm not eating enough this pregnancy and I hate milk and eggs. I'll eat a little cheese and chicken sometimes but not every day and defintely not anywhere close to the recommended 80 - 100 grams of protein every day.
Any advice would be GREATLY appreciated! :mrgreen
ArmsOfLove
08-29-2005, 09:08 PM
Broccoli!
Beans
Soy
Rice (brown)
Blue Aurora
08-29-2005, 09:10 PM
What kind of beans and how do you prepare them?
I get this mental picture of sitting down with a can of lima beans... :sick
ArmsOfLove
08-29-2005, 09:14 PM
Oh goodness--all sorts of beans :grin
Right now I buy canned beans mostly, but I like making them from scratch too. I'm planning on getting a pressure cooker soon because it can cook beans in 10 minutes :wow
I like:
Canneloni (white kidney beans--I eat the red but I prefer the white). These I might throw into a pasta salad or even a regular salad or saute into herb oiled sun-dried tomatoes :yum
Navy beans --great in soup or pasta salad
White Northern beans --I add these to lots of things
Black beans--great as refried beans and in Mexican food (burritos, taco salads, etc)
Garbanzo beans --just made some homemade hummus today YUM, and they make great falafels :yum
and Adzuki beans are wonderful :jump
vBulletin® v3.8.3, Copyright ©2000-2024, Jelsoft Enterprises Ltd.