keeping them healthy

[BeckaBlue]

dd1 has strep throat, what can i do to help her get over it quickly? we're doing antibiotics and plenty of yogurt and orange juice

and how can i help the other 2 from getting it?? abbeys drinkin plenty of oj, and nik's getting tangerine juice, and of course BM, i think ill get some pumped for dd too

[cobluegirl]

vit c and acidophilus, CLO & grapefruit seed extract....all good for the immune system.
Also good hand washing and cleaning of surfaces where germs are present.